Gut Health & Good Vibes: Fitness Instructor & Yogi Health Coach Turns to IBgard For Gut Health Support

Ever heard of a ‘good gut feeling’ or had butterflies in the stomach? These aren't just catchy sayings, it's a reminder that your gut powers everything you do. Affecting how you feel, think, move, and show up every day – your gut in a lot of ways acts as your “second brain.”

It’s this gut-brain connection that inspired IBgard to partner with a famous fitness coach and yogi for a Peppermint Power Flow virtual yoga sequence designed to support your body, mind, and gut.

Learn more about this powerful partnership here: [Read More]

Want to try this yoga flow for yourself? Watch the full sequence here: [https://www.youtube.com/watch?v=EzzQUQqysOw]